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HORMEL® COMPLEATS® Chicken Breast & Gravy With Mashed Potatoes

Nutrition Facts

Nutrition Facts

servings per container

Serving size
1 Tray (283g)
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat
Cholesterol 60mg 20%
Sodium 990mg 43%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g added sugars 0%
Protein 17g 26%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 470mg 10%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Vitamin D 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Chicken Breast with Rib Meat (Contains up to 20% solution of Water, Modified Food Starch, Salt and Sodium Phosphate), Water, Contains 2% or less of Corn Flour, Chicken Fat, Canola Oil, Modified Food Starch, Hydrolyzed Corn Protein, Salt, Yeast Extract, Distilled Monoglycerides, Sugar, Dextrose, Flavoring, Sodium Bisulfite, Seasoning (Maltodextrin, Natural Flavoring [Contains Soy Lecithin], Ascorbic Acid [to help protect flavor])


Promotions, product information and packaging are subject to change. Please refer to the packaging on store shelves for the most up-to-date information.

Stay satisfied with HORMEL® COMPLEATS® Chicken Breast with Gravy & Mashed Potato. Made with wholesome white meat chicken breast with rib meat, traditional dressing, and a delicious gravy, this shelf stable-meal takes only 60 seconds to prepare. HORMEL® COMPLEATS® products make a great easy dinner and are perfect for any quick lunches, with little prep needed or clean-up required. Real food, real fast.

How to Prep

  1. Empty contents into saucepan.
  2. Stir occasionally while heating over medium heat, about 5 minutes or until hot.
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  1. Vent Tray
  2. Microwave for 1 minute. Let stand for 1 minute, if desired
  3. Remove film. Serve & enjoy. Careful, contents and tray will be hot.

Times given are approximate. Not for use in conventional ovens.

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  1. Place unopened COMPLEATS® tray in large saucepan of boiling water.
  2. Simmer 8-9 minutes; carefully remove from water and let stand for 1-2 minutes.
  3. Carefully peel back film. Serve and enjoy!
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